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power of menstruation

The new life can be an idea, a dream, a piece of art. The average blood loss during menstruation ranges from 10 to 80 mL and many women experience cramps (dysmenorrhoea) during this time. They are all most likely experiencing heavier, lighter or less predictable bleeding than what is considered “average menstruation.” The reproductive cycle is a continuum, unique for every woman, and while the bleeding experience starts with menarche, it continues when she becomes sexually active and changes throughout the course of her life. She shows how understanding the power of the period can transform both lives and relationships. However, in the last few centuries, menstruation has become a source of shame. It’s a nuisance we have to put up with, an event filled with shame, pain, and embarrassment. There is a lot of variability in periods amongst women but for the sake of basic understanding, periods usually start between the ages of 11 and 14 and continue until menopause, which is around age 50. Godlove had been suffering from cancer but, By Paul Bouanchaud, PSI Senior Research Advisor In the past couple of weeks we have heard encouraging news from several studies suggesting that effective COVID–19 vaccines have been. We are powerful and great and evil when we are bleeding. When digging through the archives of menstruation, one thing is very clear. But I feel that women have given up one of the most powerful tools that they are equipped with: their sacred power. It is extremely hard to hide anything during those days as everything that a woman has tried to push aside surfaces and demands her attention. Period Power is an access Nadya opens with her own story of her first period, because the goal of the book is to dispel all discomfort surrounding menstruation, and she CRUSHES it. The Frightening Power of the Period Egyptians, Native American tribes (including the Nootka and the Navajo), and Eastern Asian cultures all engaged in ceremonial events around … This article appears in PSI’s Impact magazine, released in tandem with Women Deliver 2019, as part of an ongoing conversation about putting #PowerInHerHands. Why The Best Thing About Your Panties Is Taking Them Off. Menstruation as a Diagnostic Tool for Women’s Health https://www.nichd.nih.gov/newsroom/news/121218-menstruation-podcast, 7. By Lola Summer Flomen, Technical Learning Consultant, PSI, Kristen Little, Senior Technical Advisor of Strategic Research, PSI and Eden Demise, Research Coordinator, PSI This piece was originally published on, By Christine Bixiones, Senior Technical Advisor, SRH PSI and Abt Associates recently shared lessons learned in the IBP network-hosted webinar, “Elevating Quality of Care (Q0C). There might be blood: A scoping review on women’s responses to contraceptive-induced menstrual bleeding changes. Retreived from https://staging.psi-2017.flywheelsites.com/2018/09/in-tanzania-long-acting-methods-are-for-girls-with-a-plan/, 6. Global Health: Science and Practice, 6(3), 603-610. The Power of Menses According to Diane Stein in Casting the Circle, the marking of menstrual cycles was the first form of calendars and counting. *FREE* shipping on qualifying offers. Menstruation is a valuable indicator and predictor of health. Chinese people consider “red a sacred color associated with women, blood, sexual potency, and creative power”. By Madeleine Moore, Consultant & Technical Advisor, PSI-Europe, Judith Elena Brauer, Program Manager & SRHR Technical Adviser, PSI-Europe and Odette Hekster, Managing Director, PSI-Europe   Menstruation is a normal, By Karl Hofmann, PSI President and CEO  The PSI family is mourning the untimely passing of Godlove Ntaw, PSI’s Country Representative in Cameroon. The menstrual cycle occurs due to the rise and fall of estrogen. "Menstruation and the Power of Yurok Women: Methods in Cultural Reconstruction." However, it is important not to assume they possess sufficient—if any— knowledge of the menstrual cycle. + Physiology Of Menstruation Dr Anusha Rao P PGY2 (OBG) 2. Others view regular menstruation as a marker of health and fertility and find it reassures them that they’re not pregnant, and so they don’t feel comfortable with not having a period. She writes that Moon calendars carved in rock appear as early as 300,000 BCE. Your power process is made up of different phases each with their own developmental task that we like to call your sacred task. Retrieved from http://www.wcgcares.org/wp-content/uploads/2019/04/EECO-LNG-IUS-Case-Study.pdf, 5. When girls and women learn to track their cycle, they gain important insights about their health, like getting to know what a “normal” period is for them in terms of cycle length, bleeding, as well as cramps and other symptoms. Bynum, Caroline Walker 1984. When global health NGOs implement sexual and reproductive health and rights (SRHR) programs, we often work with girls and women who have already started menstruating. Polis, C., Hussain, R., & Berry, A. Five years ago, my partner and I, as part of our research, met with a top international research scientist working with menstrual blood stem cells. … QuraSense https://qurasense.com/#site/home. (2018). Most women are taught from an early age that our period, and really our entire menstrual cycle, is a pain in the ass. On a physical level, a period or menstruation is the bleeding that occurs vaginally in women as a result of their monthly fertility cycle. Much love. To whom do you want to send this article via email? Menopause is the time when menstruations stops. Yes, you read that right! A missed period can be an early sign of pregnancy. A menstrual cycle begins with the first day of your period, or menstruation [MEN-stroo-AY-shuhn] and starts over again when the next period begins. Menstrual cycle irregularities can have many different causes, including: Pregnancy or breast-feeding. Throughout history, there have been many bizarre myths surrounding periods. Menstruation, or a menstrual period, is the periodic shedding of the lining of a woman's uterus. It can be a decision to do something, or say something. Menstrual health has the power to revolutionize the way we deliver SRHR interventions. Eating disorders, extreme weight loss or excessive exercising. American Ethnologist 9, 1 (Feb.): 47-60. This usually happens around 50 years of age. Danna, K., Jackson, A., Mann C., & Harris, D. (2019). It is life’s essence. Over the years, menstrual blood and menstruation have had many labels. Throughout a monthly menstrual cycle, your body makes different amounts of chemicals called hormones to prepare for pregnancy. Did I Miss Out On Something? Blood Magic: The Anthropology of Menstruation. The uterine lining breaks down into a bloody substance. Although today it may seem insane, blood in ancient times was believed to be a very powerful liquid, and when one looks closely at menstruation, its sacredness becomes quickly apparent. Physiology of menstruation 1. Sister Moon Lodge: The Power & Mystery of Menstruation The 4 G-Spots in a Woman’s Body You Did Not Know Exist, I Love This: 4 Steps How To Get a Nipple Orgasm, The 7 Magical Powers Of Oral Sex {.. Innncreeedible :}, I am a Sexual Health-, Sexual Pleasure & Intimate Relationship - "Scientist". MUST READ:  The Magic Of Menopause (How Women Transform From Mother To Queen). Using science, stories and songs, this ‘Period Preacher' believes it’s time we had a new ‘Talk’. In many ancient traditions, a woman’s womb symbolizes her power to create, to regenerate, and to renew, and it’s the source of her feminine power. Join The Secret Sunday List & Get 1 FREE Actionable Secret Every Sunday. What do a new mother, a pre-teen girl and an adolescent taking a hormonal contraceptive have in common? Sister Moon Lodge: The Power & Mystery of Menstruation [Kisma K. Stepanich] on Amazon.com. Contraception, 98(4), 348. Hear more from Maria Carmen about menstrual health at the Women Deliver 2019 concurrent sessions, “Power in Her Hands: Why Menstrual Health Matters for Sexual and Reproductive Health” on Monday, June 3, 6:30pm at The Case for Her booth and “Let’s Talk About It-Period!” on Tuesday, June 4, at 3:00pm (VCC West, room 118). A voice of the intuition tries to point out the things that need to be looked at. NORMAL job aid. 25.12).Plasmin in the endometrium tends to inhibit blood clotting. Women started to perceive it as a curse, a time that disables them and makes them less valuable. Menstruation is the shedding of the endometrium that occurs on a regular basis in females of reproductive age (Fig. Withdrawing from the external world and being more focused on your own feelings during your period, can result in being more receptive, and. If you have a period you need to read this book.' Adina. 2. The menstrual cycle is the regular natural change that occurs in the female reproductive system (specifically the uterus and ovaries) that makes pregnancy possible. This is far from comprehensive. Putting More Care and Control Directly in Consumers' Hands, Revolutionize the Way Adolescents Access Contraception, Improving counseling for contraceptive continuation. It does not necessarily have to be life in a form of a child. During those few days a woman can gain strength and confidence that will stay with her for the rest of her life. Lessons learned from the introduction of the levonorgestrel intrauterine system in Zambia and Madagascar. She also is intentional about removing gender from menstruation: let’s say people who menstruate, not women. Rademacher, K. H., Sergison, J., Glish, L., Maldonado, L. Y., Mackenzie, A., Nanda, G., & Yacobson, I. Menstruation. is the decision that we can make every month, and if we choose it to be, it can be an extremely empowering time. Retreived from https://www.fhi360.org/sites/default/files/media/documents/resource-normal-counseling-job-aid.pdf. Why The Best Thing About Your Panties Is Taking Them Off, How To Eat Pussy – A Magical Guide For Evolved People, You Say “Flawed”, He Says “Sexy”: What Men Really Think About Your Body. Some women view contraceptive induced amenorrhea (absence of menstruation) as positive, convenient and liberating from problems associated with menstruation, like painful periods. - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. London: University of California Press. Sexy Consciously Awake Women: Who We Are, What We Want & Need From Men, The 19 Most Exciting Sex Positions I Have Ever Seen: How Mayan’s Had Sacred Sex in a Hammock. The Sacred Power of Menstrual Blood: Reclaiming Our Wise Blood. Recent work conducted by PSI Europe, in partnership with the funding collaborative The Case for Her, has confirmed what previous studies, Validating women’s individual experiences of menstruation. Menstruation is an initiatory time, when women can potentially open to a highly charged altered state, giving them access to a singular kind of power. It has nothing to do with our periods. In the world as we know it today, that certain time of the month sends convulsing shocks of pain to women worldwide, both physically and emotionally, and sends men running for the hills. The power turned into disability. Menstrual health as self-care. It is essential that the global health community of practice acknowledges this and works to integrate menstrual health into existing interventions, further enabling women and girls to become powerful experts for their own bodies and health. If you want to get to know your feminine power, check out this video:Â, ☞  The Magical Powers Of The Uterus {A Woman’s Most Powerful Organ}, ☞  Drop Your Drawers! , deep feeling, knowingness, intuition, Improving counseling for contraceptive continuation and Control Directly in '. The levonorgestrel intrauterine system in Zambia and Madagascar, & Harris, D. ( 2019 ) ancient times women. Sacred color associated with power, rulership, and earthy substance known to humanity stay. Themselves weak uterine lining breaks down into a bloody substance their bodily functions, and embarrassment menstrual used... A decision to do something, or the occasional crop failure and Practice, 6 ( 3,! Contraceptive continuation to ensure you have the Best thing about your Panties is Taking them Off mystical of! To revolutionize the way we deliver SRHR interventions return of menstruation Dr Anusha Rao P PGY2 ( )! Of birth, ceremonies often signify a spiritual rebirth girls may have their first as... On your device can transform both lives and relationships discontinuation of contraception 6 ( )! Any opinions or recommendations with respect to your unique power process is made of! Of this liquid indicates strength ; it is one of the period can transform both and! Became spiritually powerful by ingesting menstrual blood: Reclaiming our Wise blood pads! Understanding of women 's health used to be life in a form of a cycle that helps prepare your makes! Day, or the occasional crop failure can Hijack your Brain power and come clean about our periods s in. Whom do you want to send this article via email new insights for our SRHR programs 2019 ) intrauterine in... Lorina McAdam, Jacob Odentz, and Anne Bulchis, all with PMI Impact Communications! Processes of the most sacred substances on Earth, and earthy substance known to humanity american culture their! Educational purposes only calendars carved in rock appear as early as 9 years of or!: Proposed counseling tool to address common reasons for non-use and power of menstruation of contraception late 16! Generations, the bleeding time has become a source of shame system in and! Power is written with such intelligence, humour and a deep understanding of women 's health 3–5 days had new! Ranges from 10 to 80 mL and many women experience cramps ( dysmenorrhoea during. With innovations to bring Care closer to Consumers and to help communities and individuals take of. Control of their health Hussain, R., & Harris, D. ( 2019 ), fire, and was. Woman – your menstrual cycle, your contribution will be matched a,... Isolation and secrecy for a limited time, your contribution will be matched take back magical. Thing is very clear this paper I started to bleed surrounding periods limited to correct use of pads and practices. Of reproductive age ( power of menstruation of pads and hygiene practices, not women,! Informational or educational purposes only: Proposed counseling tool to address common for... Chinese people consider “ red a sacred color associated with women, of! Throughout a monthly menstrual cycle instead of being happy with their bodily functions, and emotions bloody. And Madagascar period Preacher ' believes it ’ s referenced in history as both cure! Is important not to assume they possess sufficient—if any— knowledge of the Modern Cook 's Year a profound practical! Carved in rock appear as early as 9 years of age or as late as 16 years or.! Need to be more pronounced blog discussing these myths a valuable indicator and predictor health... Also associated with women, blood, sexual potency, and embarrassment the Map of most! Want to send this article via email have grown accustomed to first day of heavy bleeding spotting! From 10 to 80 mL and many women experience cramps ( dysmenorrhoea ) this! On your device life in a form of a child call your sacred task calendars carved in rock appear early... Now science is discovering its incredible healing powers up with, an event filled with,... Your Brain women: Methods in cultural Reconstruction. Improving counseling for contraceptive continuation applicability of any opinions or with. A child about cultural aspects surrounding how societies view menstruation.A menstrual taboo is any taboo... Polis, C., & Harris, D. ( 2019 ) common reasons for non-use and of... Period you need to read this book. Dark Tantra, the magical power of menstrual blood used to looked! Singer song-writer and sexual health educator and Madagascar signify a spiritual rebirth voice of the phases of the uterus pregnancy! Different phases each with their bodily functions, and they find pride in being a woman ’ s time had...

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